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Dearest Yogi Family & Friends!

“The need for change bulldozed a road down the center of my mind.”
-Maya Angelou

YES, I got Shivers too when I read it..Like I just KNOW its time!!

Change is in the air and I want to breathe it in soooo deep that it reaches my soul.

I want to cultivate connection – with myself and the world inside aching to awaken…don’t you?

The Great ones that walked the roads less travelled, they knew that change began within.
Each one experienced that eclipsing moment of realization…

That meant life could never be the same again.

The pains we walk with, the patterns we keep rotating, the mind that chews on the same old over-chewed sineweous chunk!

Do you feel the need for change..is it BULLDOZING a road down the center of your mind too?

Hiding deep inside our subconscious caves lies everything we need!

Somewhere we can hear the inner voices calling us to shift, to change, to listen past the City’s Howl..

I want to GROW.

I want to know who I am beyond the shackles of my socialization…

I want to feel my spirits calling and LOVE with every piece of a fearless heart..untainted, untamed, wild!

To simplify it, I WANT FREEDOM.

There are steps to take.

We start with re-connecting. NEW LEVELS of it

Coming home to the physical body, really checking in…not just a one night stand.

Start with tuning out the clatter, the mind chatter. Tuning into the inner voice.

We are the Heroes of our stories, we are the lead in this Epic…The Picasso of our paintings…..

And…if this day is your Eclipse, if it IS the day where no-one can stand between you and those shifts

Then I want YOU to know…

I AM WITH YOU

HERE FOR YOU and SO EXCITED TO BE PART OF YOUR JOURNEY!

I want to help you get on your mat and find your freedom. I want to be your support. I want to Inspire you when you don’t feel inspired and lift you up to shine your greatest light…… into your life and all those who share it.

Because I know you CAN!

I created Total Body Yoga for you and I am here to help.

Find Me
http://www.soniadoubell.com

With love,
Sonia