What people are saying!

  • "Oh my goodness, Sonia Doubell, so amazing, my shoulders were burning while shaking my hands straight over my head, but the freedom I felt! These 58 year old shoulders are feeling fine!!! Namaste." Mary-Jane Verdier
  • "Sonia, I thank you and the universe SO MUCH for your presence in my life at the most serendipitous time. You are a beautiful human being with a beautiful energy. Thank you, from the bottom of my heart." Dan Richardson (actor)
  • "Sonia was a life saver at the very moment in life I needed her - I didn't know it then, but I do now - thank you Sonia, you were an inspiration on my journey to motherhood - I wish I could practice with you every day." Sara Frain
  • "My shoulder was frozen for almost a year. It's moving now, but with limited range of motion. After one time doing this sequence, my shoulder feels better than it has in years! Thank you!!" Rhonda Robb
  • "Thank you, Sonia! I had back surgery a couple of years ago and became so stiff due to it. This felt really good, and I loved your talk during the poses as I didn't need to always look at the screen then. Your instruction and motivation were greatly appreciated!" Colleen Brown
  • "Hi Sonia, finally a practice I found that is helping me with tight, tight hamstrings! Love it, and also love your great yoga movement!!" Sandra Bastos

May everything you purchase, gather or acquire,
Lift your soul a little higher,
Practical, pretty or wisdom imparting,
May your spirit grow richer with every embarking

Namaste Sonia