Daily Yoga

Who is Daily Yoga?

  

Daily Yoga is one of the world’s most beloved yoga apps, uniting millions of practitioners across the globe through mindful movement, meditation, and wellness education. Designed to make yoga accessible to everyone, Daily Yoga empowers users to deepen their practice anytime, anywhere.

 

Work We Did Together

 

Sonia’s Total Body Yoga and Beautiful Pregnancy Yoga programs were among the earliest collaborations on the platform, reaching a global community of yogis in both English and Chinese. Her teaching helped shape Daily Yoga’s foundation of soulful, accessible wellness content — blending strength, grace, and embodied awareness.

 

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Explore Daily Yoga 

 

The Love

“Sonia’s programs continue to be some of our most cherished content — beautifully filmed, deeply restorative, and universally loved by our members. Her authenticity and devotion to the practice shine through every sequence.”— Daily Yoga Team