Who is Grokker?

Grokker is an award-winning online wellness platform offering yoga, fitness, mindfulness, and healthy-living programs from world-class teachers. Designed to bring balance into busy lives, Grokker empowers its global community to move, breathe, and feel better—anytime, anywhere.

Work We Did Together

Sonia created a six-part yoga series, Yoga for Pain Relief, exclusively for Grokker. Each class was designed to restore fluidity and ease in the body through mindful movement and breath. The series includes practices such as Refreshing Spine Sequence, Thigh Energizer, Hamstring Tension Relief, Hip Openers, Invigorating Shoulder Sequence, and Energize Your Extremities.

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Visit Grokker

Enjoy a free 14-day trial with code: SONIAD9.

The Love

“Working with Sonia was an absolute pleasure. She’s a highly skilled and captivating teacher—professional, creative, and deeply authentic. Her warmth shines through on camera, inspiring everyone who practices with her.”

— Grokker Team

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