Who is London Real?
London Real is a pioneering talk show and digital platform that has interviewed some of the most fascinating thinkers, creators, and changemakers on the planet. Known for its raw, in-depth conversations, the show explores topics that awaken personal growth, entrepreneurship, and human potential.
Work We Did Together
Sonia appeared several times on London Real — first as a guest, sharing her journey from modelling and acting to yoga, healing, and self-realization. She later returned as a co-host alongside founder Brian Rose, interviewing guests including author Tim Freke, adventurer Deri Llewellyn-Davies, and bestselling writer Daniel H. Pink.
Her presence brought a grounded, soulful energy to the show, bridging the worlds of modern consciousness and personal transformation.
Website - Interview/Hosted Links
London Real & Sonia
London Real, Deri Llewellyn & Sonia
The Love
Back“Sonia brings warmth, curiosity, and depth to every conversation. Her episodes remain some of our most memorable , filled with honesty, humanity, and wisdom.”— Brian Rose, Founder of London Real
The Muse Letter
A love note for your inner world.
Inspiration, rituals, and sensual practices for a more embodied, soul-led life — delivered to your inbox with care.
