Private Sessions 

 A personalized, bespoke experience

 These sessions are a space for you to move, breathe, reflect, and reconnect. There is no set menu. We shape each session based on what you need that day — whether that’s yoga, breathwork, movement, conversation, or simply quiet space to be.

It doesn’t matter if you arrive feeling tired, unsure, or full of questions. Together, we will listen to what your body and spirit are asking for, and move from there.

This is an investment in your health, vitality, and healing. It is time set aside for you — to care for your body, your mind, and your spirit — so you can return to your life feeling more connected, clear, and alive.

If you’re longing for a safe space to explore your body’s wisdom, reset your nervous system, and receive personalized guidance, these sessions are for you.

What We Can Explore Together

• Movement & Yoga to restore flexibility, ease, and vitality

• Breathwork & Kundalini Activation to clear and energize

• Mentorship & Conversation for emotional support and insight

• Rest & Nervous System Reset to soften and replenish

Most sessions naturally weave these elements together, guided by what your body and spirit need.

Where we meet

 In-person at The Loft (Amelia Island, FL)

Online via Zoom (Worldwide)

Your Investment:

60-minute session

TESTIMONIALS

Oh my goodness, Sonia Doubell, so amazing, my shoulders were burning while shaking my hands straight over my head, but the freedom I felt! These 58 year old shoulders are feeling fine!!! Namaste.

Mary-Jane Verdier

Sonia, I thank you and the universe SO MUCH for your presence in my life at the most serendipitous time. You are a beautiful human being with a beautiful energy. Thank you, from the bottom of my heart.

Dan Richardson (actor)

Sonia was a life saver at the very moment in life I needed her - I didn't know it then, but I do now - thank you Sonia, you were an inspiration on my journey to motherhood - I wish I could practice with you every day.

Sara Frain

My shoulder was frozen for almost a year. It's moving now, but with limited range of motion. After one time doing this sequence, my shoulder feels better than it has in years! Thank you!!

Rhonda Robb