ONLINE SESSION

What To Expect

Personalized support, guidance, and reconnection — wherever you are.

This is a private 1:1 online session designed to support you exactly where you are in life and in the world.

Each session is intuitively guided and shaped around what your body, nervous system, energy, and emotional landscape most need on the day.

Some sessions include movement, breathwork, nervous system support, energetic guidance, emotional processing, reflection, or deeper conversation and clarity.

This is a gentle space to reconnect with yourself, soften overwhelm, and receive grounded support with presence, care, and attention.

Personalized online guidance
Create space to soften stress, overwhelm, emotional tension, and fatigue.

Support wherever you are
Receive grounded, personalized support shaped around your unique experience.

Emotional clarity & connection
Reconnect with vitality, presence, sensation, and flow.

Continue your practice from home
A held space for reflection, clarity, healing, and reconnection to self.

Investment: $150

60 minutes • Private Online Session

Go To Checkout

Let’s Create

Share a few details below and I’ll personally be in touch to arrange your session

🔒 Your information is safe and will never be shared.

Booking Your Session

All sessions are personally arranged to ensure the most aligned experience for you. Once we’ve connected and confirmed your session, a secure payment link will be provided to complete your booking.

Where We Meet

The Loft – Amelia Island, Florida
Private bookings & curated experiences
Limited online sessions worldwide

Important Note

Each session is intuitively guided and tailored to your body, your energy, and what is ready to be felt, softened, or released.

Kind Words

"Sonia has a beautiful way of holding space. I felt seen,
supported, and completely at ease from the very beginning.
Her presence is calming, grounded, and deeply nurturing.
The session helped me release so much I didn’t even know
I was carrying, both physically and emotionally.
I left feeling lighter, clearer, and more connected to myself
in a way I haven’t experienced in a long time."

– ALEXANDRA R.

"I left the session feeling lighter,
calmer, and deeply connected to myself.
Sonia’s guidance is gentle yet powerful,
exactly what I needed in that moment.
She creates such a safe and supportive space
that allows you to truly let go and be present.
It was a deeply grounding and transformative experience."