1:1 Online Session
Your Online Session
Personalized support, guidance, and reconnection — wherever you are.
This is a private 1:1 online session designed to support you exactly where you are in life and in the world.
Each session is intuitively guided and shaped around what your body, nervous system, energy, and emotional landscape most need on the day.
Some sessions include movement, breathwork, nervous system support, energetic guidance, emotional processing, reflection, or deeper conversation and clarity.
This is a gentle space to reconnect with yourself, soften overwhelm, and receive grounded support with presence, care, and attention.
Personalized online guidance
Create space to soften stress, overwhelm, emotional tension, and fatigue.
Support wherever you are
Receive grounded, personalized support shaped around your unique experience.
Emotional clarity & connection
Reconnect with vitality, presence, sensation, and flow.
Continue your practice from home
A held space for reflection, clarity, healing, and reconnection to self.
Start Here
Share a few details below and I’ll personally be in touch to arrange your session
🔒 Your information is safe and will never be shared.
Booking Your Session
Every session is personally arranged to create the most aligned experience for you.
Where We Meet
- The Loft – Amelia Island, Florida
- Online sessions worldwide
Important Note
Each session is intuitively guided and tailored to your body, and nervous system most need.
“I’ve never experienced that type of healing before. I felt so much light flowing down and experienced a lot of release. A fear arose and went, and I saw golden and purple light. I’m still integrating it, but it was amazing. Sonia, you’re truly gifted.”
Tammy Bickford
KIND WORDS
“Sonia, I thank you and the universe SO MUCH for your presence in my life at the most serendipitous time. You are a beautiful human being with beautiful energy. Thank you, from the bottom of my heart.”
– Dan Richardson
“Oh my goodness, Sonia Doubell, so amazing, my shoulders were burning while shaking my hands straight over my head, but the freedom I felt! These 58 year old shoulders are feeling fine!!! Namaste.”
– Mary-Jane Verdier
“Your Moving Energy Yoga is the only consistent work I know that keeps me pain-free all over… It’s the only reason I pay for the Daily Yoga app, and I feel lucky to have found it. Your program made me feel 10 years younger.”
– Keith Milkie
“Absolutely my favorite program and yoga teacher ever! I fell in love with Moving Energy Yoga. Sonia guides you with calm and energy, helping you stay present and get the most from your practice. I keep returning to re-energize and find myself again and again.”
– Giulia Castiglioni
“You are a yogi goddess and a saint! The first time I truly realized my power—and my ability to unwind and move stuck energy—was because of you. Your Moving Energy Yoga series took my self-healing to another level. You always know exactly what to say to help us connect with our bodies at a deeper, spiritual level. I’m endlessly grateful.”
– Lisa Young
“These series are amazing! Sonia’s voice and gentle yet deep approach allow you to close your eyes, follow along, and feel amazing during and after the practice. It’s so healing, helping you attune to your body and soul. Highly recommended!”
– Delyana Dimitrova
The Muse Letter
A love note for your inner world.
Inspiration, rituals, and sensual practices for a more embodied, soul-led life — delivered to your inbox with care.
