Beautiful Pregnancy Yoga

What’s Inside 

Beautiful Pregnancy Yoga

This isn’t just yoga—it’s a sanctuary of movement, breath, and presence to guide you through pregnancy with grace.

Inside, you’ll receive four soul-nourishing sessions to support your body, calm your mind, and deepen your bond with your baby.

• 1st Trimester Class — Grounding movement to support the quiet transformation within

• 2nd Trimester Class — A joyful, energizing flow to celebrate your blossoming

• 3rd Trimester Class — Strengthening and softening to prepare for birth with grace

• Fertility Yoga Class — Heart-opening practice to nourish the womb and invite new life

• Guided Meditation — A calming audio to restore stillness and connection anytime.

Each class is infused with breath work, affirmations, and intuitive movement—designed to meet you exactly where you are.

Pregnancy Changes Everything

Your body. Your mind. Your heart.

This practice helps you move through it all—with grace.

• More comfort in your changing body

• More calm in your breath and nervous system

• A deeper connection to your baby and inner knowing

• Greater confidence as you prepare for birth

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Let this be your sanctuary—

A soft place to land. A powerful way to rise.

This Is For You If

• You’re pregnant and craving a softer, more loving way to move

• You feel anxious, emotional, or unsure—and want to feel calm again

• You want to prepare for birth in a way that’s gentle, grounded, and real

• You’re trying to conceive and want to reconnect with your body’s wisdom

• You long to feel held, supported, and reminded that you are not alone

• You want a daily practice that meets you where you are—tired or glowing

Meet Your Guide – Sonia Doubell

I’m Sonia Doubell, founder of Moving Energy Yoga—and the creator of Beautiful Pregnancy Yoga.

I’m a multi-certified teacher in yoga, prenatal yoga, and hypnobirthing. But more than that, I’m a mother who once feared birth deeply… until I experienced the power of these practices for myself.

That birth changed everything.

What had felt insurmountable became the most magical moment of my life. And in the quiet afterglow, I knew: I had to share this. Because no woman should miss the chance to feel the full power and wisdom of her body.

This program was born from that calling. If you’re ready to feel supported, strong, and free of fear—

I’d be honored to walk with you.

What Others Are Saying 

I am so grateful for your program. I purchased it after a miscarriage and have wowed doctors at how quick my hormones have come back into balance. I truly believe I have this program and you to thank for helping me get healthy quickly.

– Carly Kent

Sonia was a lifesaver when I needed her most on my journey to motherhood. Thank you, Sonia — you were an inspiration.

– Sara Frain

Your pregnancy classes helped me feel connected, strong, and peaceful. Even on the days I was tired or swollen, your voice brought me back to myself. Thank you for making me feel supported every step of the way.

– Julia

I’ve practiced your pregnancy yoga almost daily, and my body feels amazing. I’ve had a smooth, issue-free pregnancy, simply enjoying the feeling of my baby growing inside me. I’m so grateful for this journey and your calming, reassuring presence.

– Anna (Hypnobirthing Mama)

Bonuses 

 You’ve Just Found

the Most Beautiful Way to Prepare for Birth

A practice of softness, strength, and deep inner trust.

A sacred space to connect — to your body, your baby, and yourself. 

This is more than movement. It’s your sanctuary. Your space.

Your path into empowered motherhood.