Your Story Matters

If my classes or programs have touched your life, I’d be honored to hear from you.

Your words mean more than you know. They help other women find the courage to begin their own healing journey 

 With love & gratitude,
Sonia

XO

TESTIMONIALS

Dear Sonia, you are an exceptional woman, warm, intuitive, and deeply grounded. Your blend of breathwork and gentle movement feels powerful yet light, creating a space for real inner growth. I leave your sessions clearer, calmer, and in a stillness that can only be described as supreme bliss.

Vikki Danielson

Sonia, what a gift to practice with you! Moving Energy Yoga has changed my life and I share it with everyone. This method opens the heart and energy body, helping me release what no longer serves me. It’s more than yoga; it’s a glow-giving, heart-healing ritual. Your teaching is radiant. I will be forever grateful.

Heba (Luminous Femme)

Dear Sonia, THANK YOU for the healing presence you bring to my life. Total Body Yoga has been a magical, powerful gift in dark times. It is the foundation of inner strength and growth. I can’t imagine my life without it—or without your voice.

Adelina Costa

I am so grateful for your program. I purchased it after a miscarriage and have wowed doctors at how quickly my hormones came back into balance. I truly believe I have this program and you to thank for helping me get healthy again.

Carly Kent