International Yoga Day

It's International Yoga Day on Monday, June 21st, and Yoga Alliance have selected a beautiful line-up of amazing yoga teachers to share the gift of yoga with you!

I will be sharing a 45min Yoga Class titled "Bring Your Sexy Back" (of course!!) this class is for you if you love "feeling" and diving into the whole delicious sensual experience of Moving Energy through your sweet body!

TEXAS YOGA RETREAT

Strengthen and build your connection with our yoga community, share information and inspiration from all styles and schools of yoga at the Texas Yoga Retreat. Suitable for all levels from true beginners to seasoned practitioners.

TEXAS YOGA RETREAT

There is something for everyone at the Texas Yoga Retreat Weekend! The retreat features teachers from across Texas who represent many distinct styles of Yoga. Some classes are gentle and restorative; others are rigorous and will push you to your edges, and some are that delicate balance between.

Classes are suitable for all levels. Join us in celebrating the rich diversity of yoga in our state as we lay the foundations for creating a strong and vibrant yoga community throughout Texas and across the globe.

MIND BODY SPIRIT WELLBEING FESTIVAL 2018 - LONDON

WORKSHOP
26 May 2017 10.45 am -12.15pm

Bring Your Sexy Back – Free Your Hip and the Rest will Follow!!

Discover the absolute bliss of Moving Energy Yoga with Sonia Doubell.. You'll be invited to wriggle, pulse and literally feel the layers of tension melt away...rediscover how your body talks!! Experience the sequences "Eternal Youth, "Emotional Release", "Hamstring Cure", "Healing Digestion". Prepare to Free your body from the roots up and allow your "Sexy" energy to flow the way it's supposed too.

DAILY EXPERT INTERVIEWS 1st June 2017 – 21st June 2017

My interview date: 10th June 2017

What to do when your doctor doesn’t know how to help you? Go here and join me for YOUR HEALTH TRANSFORMATION!

You deserve to know the truth!!!

FMTV - Total Body Yoga Lauches on FMTV

TOTAL BODY YOGA has joined the FMTV world wellness...along with Deepack Chopra, David Wolfe,Bruce Lipton, Ina May Gaskin,Jamie Oliver,Kris Carr and the list goes on!!

LONDON REAL FB LIVE

Join us today for an FB live chat 11am London time!! I'll be joining #brianrose at #londonrealtv to chat about the ways #londonrealacademy is changing lives, how you can adopt habits that will set you up for your best life ever (#health #yoga of course) This pic was taken at the #dorianyates #londonreal #bafta screening with my amazing friend and founder of #londonrealtv #londonrealacademy #brianrose So a couple weeks ago I attended the BAFTA screening of London Real's first Movie #returnoftheshadow .. It was a full house, people standing in isles, the movie was moving and inspirational..@thedorianyates I loved so many aspects of this mans inner mind and will to achieve his goals.. and I loved that he now lives a life with Yoga!! (Obviously id like that part!! ) London Real TV to check it out!!

LONDON REAL FB LIVE

Join us today for an FB live chat 11am London time!! I'll be joining #brianrose at #londonrealtv to chat about the ways #londonrealacademy is changing lives, how you can adopt habits that will set you up for your best life ever (#health #yoga of course) This pic was taken at the #dorianyates #londonreal #bafta screening with my amazing friend and founder of #londonrealtv #londonrealacademy #brianrose So a couple weeks ago I attended the BAFTA screening of London Real's first Movie #returnoftheshadow .. It was a full house, people standing in isles, the movie was moving and inspirational..@thedorianyates I loved so many aspects of this mans inner mind and will to achieve his goals.. and I loved that he now lives a life with Yoga!! (Obviously id like that part!! ) London Real TV to check it out!!

The Wellbeing Festival

Bring Your Sexy Back!' Free the Hips and the Rest will follow!

Discover the absolute bliss of “Moving Energy” Yoga. You’ll be invited to wriggle, pulse and literally feel the layers of tension melt away…far away! Prepare to Free your body from the roots up and allow your “Sexy” energy to flow the way it's supposed too.

Please book early to avoid disappointment, places are going quickly. Follow this link: http://www.mindbodyspirit.co.uk/london/lifestyle_workshops/sonia--dubel

THE WILDERNESS FESTIVAL

JOIN ME at “THE WILDERNESS FESTIVAL” 6-9 AUGUST 2015, Oxford, LONDON for an amazing experience.

Lets Share The Love

ANTHROPOLOGIE KINGS ROAD YOGA MELT WITH SONIA DOUBELL SUNDAY 15TH MARCH 2015 1.00PM-2.00PM

In this class you will discover the magic of "Moving Energy" Yoga for releasing tension in the body, restoring emotional balance & mental clarity. It's unique freedom finding ethos will have you feeling light and breezy for days.

British Yoga Festival Dec 2014

“Yoga Melt” with Sonia Doubell (author of “Falling in love with Yoga” and Founder of popular YouTube channel “The Secret Bliss”). In this workshop you will discover the magic of releasing tension in the body to restore emotional balance, mental clarity and welcome an ocean-scape of Inner Bliss.

TESTIMONIALS

Total Body Yoga is an incredibly easy, at home yoga practice that’s finally got me hooked. It’s my best kept beautifying, rejuvenating, and body-sculpting secret. This practice leaves me feeling so clear, so clam and I’ve got energy for days.Sonia’s insightful teaching and beautiful presence is a healing in itself

Heba Othman

I am so grateful for your program. I purchased it after a miscarriage and have wowed doctors at how quick my hormones have come back into balance. I truly believe I have this program and you to thank for helping me get healthy quickly. With love, Namaste

Carly Kent

You are a yogi goddess and saint! The first time I ever truly realized my power and ability to unwind and move stuck energy in my body was because of you! You had a video on Youtube. I hungered for more and bought the moving energy video series and it took my ability to do deep tissue work on myself to another level.

Jayne Fini, London