Work With Me

Private Sessions & Experiences

Moving Energy Yoga • Kundalini Activation • Private Groups

Work with me in a deeply personal, guided space — from one-to-one sessions to intimate group experiences.

The Hypnobirthing Course

Prepare for birth in a calm, supported, and deeply empowering way.

This private hypnobirthing course is designed to help you feel confident, connected to your body, and ready to meet birth without fear.

Explore the Course

“There comes a moment when your soul whispers, now.

Not tomorrow, not someday. This is your moment to live, to love, to rise—fully, wildly, beautifully.”

TESTIMONIALS

I have been led, cajoled and encouraged through a journey of self rediscovery that was far more relevant and impactful to me than I could possibly have imagined. Sonia is one of the most remarkable people I have met with a spiritual calmness about her that is truly special

Richard Madeley Edmond de Rothschild

From the depths of my being, I hear liberated echoes of gratitude for this perfect practice. Sonia, your classes give a complete sense of sanctuary, peace, and well-being. You embody the spirit of Eastern wisdom with a childlike soul. You are a brilliant yogi and teacher. Namaste.

Adelina Ciuplea

I am so grateful for your program. I purchased it after a miscarriage and have wowed doctors at how quick my hormones have come back into balance. I truly believe I have this program and you to thank for helping me get healthy quickly. With love, Namaste

Carly Kent

You are a yogi goddess and saint! The first time I ever truly realized my power and ability to unwind and move stuck energy in my body was because of you! You had a video on Youtube. I hungered for more and bought the moving energy video series and it took my ability to do deep tissue work on myself to another level.

Lisa Young

The Muse Letter

A love note for your inner world.

Inspiration, rituals, and sensual practices for a more embodied, soul-led life — delivered to your inbox with care.