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Private Sessions
Moving Energy Yoga • Kundalini Activation • Private Groups
Sometimes the practice you’ve been searching for finds you instead. These private sessions are for the woman who knows there is more waiting inside her—more ease, more vitality, more beauty, more life.
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Easy Birth
Private Birth Preparation combining Hypnobirthing & Pregnancy Yoga
A private birth preparation experience combining hypnobirthing, birth education, breath, mindset, and pregnancy yoga to help you feel calm, informed, confident, and deeply connected as you prepare to welcome your baby.
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“There comes a moment when your soul whispers, now.
Not tomorrow, not someday. This is your moment to live, to love, to rise—fully, wildly, beautifully.”
TESTIMONIALS
I have been led, cajoled and encouraged through a journey of self rediscovery that was far more relevant and impactful to me than I could possibly have imagined. Sonia is one of the most remarkable people I have met with a spiritual calmness about her that is truly special
Richard Madeley Edmond de Rothschild
From the depths of my being, I hear liberated echoes of gratitude for this perfect practice. Sonia, your classes give a complete sense of sanctuary, peace, and well-being. You embody the spirit of Eastern wisdom with a childlike soul. You are a brilliant yogi and teacher. Namaste.
Adelina Ciuplea
I am so grateful for your program. I purchased it after a miscarriage and have wowed doctors at how quick my hormones have come back into balance. I truly believe I have this program and you to thank for helping me get healthy quickly. With love, Namaste
Carly Kent
You are a yogi goddess and saint! The first time I ever truly realized my power and ability to unwind and move stuck energy in my body was because of you! You had a video on Youtube. I hungered for more and bought the moving energy video series and it took my ability to do deep tissue work on myself to another level.
Lisa Young
The Muse Letter
A love note for your inner world.
Inspiration, rituals, and sensual practices for a more embodied, soul-led life — delivered to your inbox with care.
