Online Classes - Sonia DoubellSonia Doubell

Offered Online

Online Classes Offered (please pricing tab for more details)

Single lessons are offered for 1st lesson only – to give us the opportunity to connect and feel if we “Fit”

Private Yoga Sessions One-2-One 1hr – Block of 10 minimum
Private Coaching Sessions One-2-One 40mins – Block of 10 minimum
The BODY RESET Program One-2-One – 5 week Course

Mentor-ship Programs are available for new yoga teachers who are needing guidance along their path to becoming a teacher or to deepen their practice.

Private Coaching Sessions are for anyone in need of support, lifestyle guidance, going on new quests or sacred journeys., or simply need to talk and get re-inspired.

Imagine if your dream best friend & loving mother joined forces to empower and inspire you to reach your fullest potential, awaken your greatness and become the most beautiful gorgeous version of YOU! I know You know you’re amazing, you may just need a little reminder.

Courses Offered – Online

THE 5 Week ‘BODY RESET” Program | $875

The Barefood Yogi Way – This is an opportunity for you to transform your life. If you have not done this course with me yet, I highly recommend you do. Over 5 weeks, I will guide, teach and inspire you as you make the transition into living a Yoga Lifestyle. I will teach you how to cultivate a daily practice, eat clean, live plant based and how to intermittently fast for ultimate vitality. Your energy will shift in ways you can only dream of.

What you get on this course

5 x One-2-One Private Sessions (one session p/week)
7 x Daily Yoga Video Classes
5 x SELF-CARE Ritual Tutorials for Men & Woman (Video)
2 Meditation Videos – Discover 5 Sitting Positions for Meditation + The 10 Minute Meditation Video (do this with me daily)
The Affirmation Meditation Audio – Listen every night
Plant-Based DETOX Grocery List – this does not include all you can eat on a plant-based diet, this list is for detox period only.
An Inspirational Film List
Daily Check-In Sheets
Commitment Contract

All Private Sessions offered: Online via Zoom ,

One-2-One, Semi-Private’s, Corporate Classes, Private Yoga Parties,

Gifting Blocks of Yoga – Share the Gift of Healing

All sessions are confidential and conducted via Zoom.

“I am writing as a huge admirer of your work simply to let you know how much it has benefited my life. I played football for 10 years and wrestled for 11. I’ve always dealt with pain in my back and neck and shoulders but two years ago began having extreme pains and numbing spasm that would affect my entire right arm. Chiropractic sessions were over 300 dollars and did little to resolve the issue. Your daily yoga program Moving Energy Yoga is the only consistent work I know to keep myself pain free all over.

When I don’t do it for days at a time the problems always return. I feel extremely lucky to have found it. I took Movement from Esper studios for two years your program being Movement based is better than any static program I’ve worked with. All of this is to say thank you. You personally have saved me money and pain

I felt as if I were losing my body. I’ve never been at such a loss for an answer. You really did make me feel 10 years younger and better. Thank you so much and merry Christmas to you and your family.” K.Milkie

Start by Booking Your Connection Call Today

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