August 2021 - Sonia DoubellSonia Doubell

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Podcast 'School Your Soul" Hosted By Sarah Cordial Diving Deeper with Sonia

Today we have the lovely Sonia Doubell on the show. Sonia is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/P As a Yoga Alliance Senior Teacher,…

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My Yogi Insta-Life….

You came and changed my life ❤️😍 you’re t

You came and changed my life ❤️😍 you’re the sweetest soul I know, your heart-of-gold is golden baby, and that’s why you shine like you do! Keep those rays glistening sweet girl, you’re all the best of me ❤️ #iloveyousomuch #proudofyou
@katehudson such a beautiful song 🎶😍

Don’t you just LOVE Lace!! Lace is definitely my

Don’t you just LOVE Lace!! Lace is definitely my spirit fabric❤️ ✨#bohovibes #LaceLove

😍I’m unabashedly drawn to the romantic side of life. The allure of everything feminine, soft, delicate, sensual, floaty, sheer, and beautifully boho captivates my little heart and soul. ☺️💖 #knowthyself and dive into what intoxicates you with inspiration 😍 #RomanticSoul #FeminineVibes

Happy Friday My ❤️’s 📸Photography and ar

Happy Friday My ❤️’s

📸Photography and art have always held a special place in my heart. I can lose myself for hours flipping through photography books. I’ve just finished @annieleibovitz master class 📸 I loved it!! fashion, romance, boudoir, portraiture, and all sorts of rebellious art captivate me the most. Art inspires that inner-world conversation. The cogs start turning because creativity fuels creativity!!

In my career I’ve spent many hours in front of cameras, but Im drawn to learn more about taking the pictures, I love both really!! Last year my mission was to learn more about photography and take a ton of pics, but 2023 snuck by so fast, my new found passion lay cold….it’s time to warm it up!! I’m anointing photography my 2024 hobby…& ready to capture some magic! 📸

@annieleibovitz thank you for your @masterclass and inspiration 🙏📸

#photography #learningnewthings #romance #boudoir #portraitphotography #fashion #mixedmediaart

💖 Embracing the honor of creating and holding s

💖 Embracing the honor of creating and holding space

kundalini Activation Journeys are like nectar for the soul, unlocking the deepest chambers of our hearts and gently reshaping the fabric of our being. These sessions, these deep meditative, trance like experiences open our hearts, shift our minds, and stir our souls, leading to profound transformations.

When I was young, I wanted to become a doctor. I vividly remember clutching that little blue and white doctor’s bag I got for Christmas, ready to bandage up anyone who’d let me. I would generously apply mercurochrome (affectionately known as monkey blood) and bandage their imaginary wounds. As I grew older, seeing people in pain was a physical experience for me, I would feel it so deeply…I fainted on several occasions. Not exactly doctor material 😂 But, life has a funny way of guiding us. My path took me from a career in modeling that began at the age of 14 to pursuits in acting, music, and fashion. Eventually, I found myself drawn to Neuroliquitics, a subject that always fascinated me, along with Yoga, Acupressure Mastery, Massage, Plant-based Nutrition, Hypnothbirthing, and Kundalini Activation. It is through this incredible journey that I see life’s plan has led me back to that little girl with a doctor’s kit full of tools, whose ultimate goal was to bring comfort and healing to everyone. ❤️‍🩹 Trusting in ourselves and letting go of societal expectations allows us to embrace what lights us up!

I feel incredibly blessed to be able to share these transformative experiences within the sanctuary of my own home. #grateful 🙏 to be a part of these healing journeys. 🦋 DM for more information about sessions.

#kundaliniactivation #primalenergyactivation #movingenergyyoga #sacredspace

Thank you for all the beautiful years ❤️

Thank you for all the beautiful years ❤️

💔When you find out all the revenue from this so

💔When you find out all the revenue from this song is going to the 7yr son of the artist who is losing her battle to cancer…we stop n’ dance for #catjanice @cat.janice #prayingforyou ❤️ Support by playing the song #danceyououtofmyhead 🎶 use in your posts, streaming & downloading 🎸🎶🙏 a lot 😘

Oh, February, you cheeky month! How did you arrive

Oh, February, you cheeky month! How did you arrive so quickly? I’m already feeling the Mexico blues. 🇲🇽😎❤️

Last video I #foundonhubbysphone 🤣 how sweet is that!! 15 yrs later 😍

Happy 11th Birthday, my baby! 🎂🥳 It feels li

Happy 11th Birthday, my baby! 🎂🥳 It feels like just yesterday that you came into our lives and filled our hearts with love and joy. I am so proud of the amazing person you are becoming. Your beautiful soul, big heart, and kind nature shine so brightly, and your sense of humor lights up every room you enter. Thank you for bringing so much happiness and love into our lives. Happy Birthday, my sweet baby girl! 🎂I LOVE YOU SO MUCH ❤️😘🥰

🥶here’s my go-to remedy for a “feel-good”

🥶here’s my go-to remedy for a “feel-good” boost! Try this next time you wake up feeling sluggish, swollen, tired, hungover or just like over cooked macaroni!!! 😝

🤩This is magic and will poetically change the way you feel in less than 10mins

🥶even though I have a love-hate relationship with the cold I do this because I know it’s super beneficial, but freezing my tush off isn’t exactly my idea of a good time!

HOW to go from zero to hero in less than 10mins - run the coldest bath 🛁 you can add ice if you need, which I do sometimes in Florida as the cold just doesn’t get cold enough in summer 😎 then take a plunge into your freezing cold bath for 5 to 10 minutes. ❤️ Trust me, this is gold for vitality so next time you’re feeling blah, give it a try?

🤣 My hubby calls it “Wim-Halfing,” thanks to @iceman_hof 🤣 but honestly, it’s become my secret weapon!

Afterward, everything magically tightens up, my skin gets a youthful boost, and I’m buzzing with energy!

😂 Yeah, real Wim Hof enthusiasts will chuckle at us mere mortals sinking into our cold baths, but trust me, it works like a charm!

#HolidaySeason survival tip... thank me later 😘

🎄✨ Only 8 shows left! Don't miss "Miracle on

🎄✨ Only 8 shows left! Don't miss "Miracle on 34th Street" - a heartwarming Christmas Classic! 🌟✨ Link for tickets in bio.

A shout out to the amazing cast, crew, and director Geoffrey Moss and Nicole Perrella. It's been an incredible journey working with you! ❤️🎭

Join us for an unforgettable night of holiday magic! Let the spirit of the season warm your hearts. Don't miss out! 🌟✨

#MiracleOn34thStreet #ChristmasClassic #ameliacommunitytheatre

#tgif 🥳🤓 👩‍🏫Embracing the Reader's

#tgif 🥳🤓

👩‍🏫Embracing the Reader's Life 👓

It happened—I've succumbed to the inevitable and become a proud member of the "readers" club. It all started with a cute reading light on my books 💡 then, I found myself zooming in on everything just to read a single word..expanding screenshots 📸🔎

booked an appointment with the eye doct, ready to solve the case of my blurry vision. The verdict? No prescription glasses needed, but apparently, I've officially joined the "readers" club. They say it's an age thing 🤪but come on, couldn't they have spared my ego? 🕵️‍♀️😅

Anyway my loves....if you’re joining this club too..I want you know..you’re not alone darling….I’m right here with you 🥳🤓👩‍🏫

🎃Our Halloween transition tradition: started wh

🎃Our Halloween transition tradition: started when she was 7, now in its 3rd year. Excited to witness the evolution to come…n’ hoping my gown doesn’t get any smaller ! 🤪🥳 #loveyoumybaby

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