Total Body Healing Yoga Retreat
‘Unravelling the Hands of Time’
19th – 24th May 2018
Actress-turned- yogi-personality & life coach, Sonia’s specialty lies in Moving Energy Yoga. She will help you deepen your practice and transform your life through a journey of self-rediscovery. She weaves and blends dynamic movements, deep stretches and longer holds to restore flexibility, lengthen, strengthen and balance the whole body.
PRICE AND WHAT IS INCLUDED
Exquisite accommodation with luxury outdoors pool, 3 hrs of daily yoga, Meditation, 2 Yoga Workshops, Delicious meals prepared by our professional chef and plenty of space to rejuvenate in!
Luxury private room with large double bed and ensuite bathroom:
£1495 for one person
Luxury same sex twin room with two single beds and ensuite bathroom:
£1295 per person
Available to book:
Massages, Horse Riding, Wine Tasting and Photography 101 Workshop with Vogue Photographer Bruce Smith.
2 yoga classes per day (1 morning yang, 1 evening yin)
Bountiful Breakfast
1 self-practice workshop
1 writing ritual-workshop
Evening Yoga Nidra (guided meditation)
Hearty & Healthy Meals
All teas, coffees and water
1 Home-Made Juice per day
Snacks will be available throughout the day.
What is not included?
Flights / Massages / Transfer to and from airport (can be arranged when booking )
To book please go to:
http://www.chateaufengari.com
Contact: Lottie Bailey
Email: holisticeventsmanagement@gmail.com
Mobile: 07572885093
Address:
Fengari Concept at Chateau De Clerac, 45 minutes North of Bordeaux, in the village of Clérac and set in 22 acres of private gardens
I hope you can make it!
Please email sonia@soniadoubell.com with any questions.
EXAMPLE SCHEDULE
19th May 2018
Arrival from 12am – welcome thirst quencher and tour
Free time / Opportunity for massages / Explore / Rest / Sunbathe
5pm: Opening circle
5.30pm – 7pm: First Yoga practice
7.30pm: Dinner
Journal / Massages
20th / 21th / 22th / 23th May 2018
8-10am: Morning Yoga
10am Breakfast
Free time / Massages / Explore / Sunbathe
Workshops: During the week there will be one self-practice workshop, one writing workshop, and one wine tasting event.
6-7.30pm: Yin Yoga
7.30pm: Dinner
Massages / Journal / Relax
24th of May
8-9am: Yoga / Closing
9-10am: Breakfast and Farewells
