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 Musings on movement, sensuality, embodiment, healing, and the gentle journey home to yourself.
Woman sitting in cozy knitwear, holding a cup of coffee — a quiet moment of reflection and warmth, echoing the invitation to connect with what’s real.
I Want to Know the Real You conscious living embodiment moving energy yoga personal growth poetry & prose May 15, 2025

Darling Wild Soul,

How are you—really? Not the polite version. Not the smile-and-nod. I mean… how is your heart?

This isn’t small talk. This is soul talk.

I want to know what stirs you. What breath...

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Author

SONIA DOUBELL

Author

Sonia Doubell is a former actress and model turned transformational teacher. She guides women home to themselves through poetic movement, sensuality, and embodied healing. Her method, Moving Energy Yoga, is where yoga becomes soul poetry — and sensuality becomes your birthright.

 
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