The Blog

Musings on movement, sensuality, embodiment, healing, and the gentle journey home to yourself.

For the Women Who Feel Deeply and Hide It divine feminine emotional healing feminine energy healing diaries series inner child healing sacred feminine self love sensitive women shadow work softness is strength women’s empowerment Aug 26, 2025

There are moments in childhood when something small breaks, and you realize the world is not as safe as you hoped. That’s when the armor begins.

When I was little, all I wanted was a doll...

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Sonia Doubell tending a sacred fire altar during a moonlit ritual, surrounded by drums, earthenware, and tropical nature.

Full Moon Ritual: A Sacred Night for Release and Renewal By Sonia Doubell emotional healing energy healing full moon ritual moon magic moving energy yoga release practice sacred feminine Jun 23, 2025

Darling Wild Soul,

Tonight, the moon rises in her fullness, luminous and ancient. She calls us to let go, to soften, to surrender what no longer serves.

If you do one thing this evening, let it be t...

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The Muse Letter

A love note for your inner world.

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