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 Musings on movement, sensuality, embodiment, healing, and the gentle journey home to yourself.
For the Women Who Feel Deeply and Hide It divine feminine emotional healing feminine energy healing diaries series inner child healing sacred feminine self love sensitive women shadow work softness is strength women’s empowerment Aug 26, 2025

 

  • There are moments in childhood when something small breaks, and you realize the world is not as safe as you hoped. That’s when the armor begins.

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When I was little, all I wanted was a doll...

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Author

SONIA DOUBELL

Author

Sonia Doubell is a former actress and model turned transformational teacher. She guides women home to themselves through poetic movement, sensuality, and embodied healing. Her method, Moving Energy Yoga, is where yoga becomes soul poetry — and sensuality becomes your birthright.

 
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 A love note for your inner world.

Inspiration, rituals, and sensual practices for a more embodied, soul-led life — delivered to your inbox with care.

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