Home Programs Account
About Blog Podcast

The Blog

 Musings on movement, sensuality, embodiment, healing, and the gentle journey home to yourself.
Sonia Doubell sitting with her daughter Mika on a sunlit porch, eyes closed and smiling, radiating love and gratitude.
Mind-Blowing Abundance (In Two Words) abundance emotional healing gratitude practice life lessons moving energy yoga soul work spiritual practice Feb 15, 2025

Darling Wild Soul,

Why “thank you” is the most powerful spiritual practice you’re probably underusing

I boarded a plane from South Africa to London, not with a clear plan — but with the kind of fire...

Read more

Categories

All Categories abundance awakening conscious living embodiment emotional healing energy healing featured full moon ritual gratitude practice inspiration interviews life lessons loving kindness moon magic moving energy yoga personal growth podcast poetry & prose release practice sacred feminine self-love sensuality soul work spiritual practice sunday ritual
Author

SONIA DOUBELL

Author

Sonia Doubell is a former actress and model turned transformational teacher. She guides women home to themselves through poetic movement, sensuality, and embodied healing. Her method, Moving Energy Yoga, is where yoga becomes soul poetry — and sensuality becomes your birthright.

 
Stay connected with news and updates!
EXPLORE MORE

The Muse Letter

 A love note for your inner world.

Inspiration, rituals, and sensual practices for a more embodied, soul-led life — delivered to your inbox with care.

Â