The Blog
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Musings on movement, sensuality, embodiment, healing, and the gentle journey home to yourself.
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Happy New Year Beautiful Friends!!
So....you're feeling like you need to get YOU back after the holidays ...I have a little something for you!!
Time to lose those holiday pounds, get your energy bac...
Dearest Yogi Family & Friends
When I was 12yrs old, I played first team hockey..can you guess what position???
GOALIE (I was dedicated... even if it meant splits between posts to block any attempts ...
Candles that melt my Yogi Heart!
It was beautiful spring day in London when the door bell rang for my 1pm
(Private Yoga Class)
The studio beautifully scented with a couple hours worth of divine candl...
Dearest Yogi Family and Friends
Every now and then..
Lightning Strikes. The Earth Moves. Sparks Fly
Your passion so fiesty you defy gravity and float through your day
Creating. Cant Sleep. Genius ...
e) you will not even taste the meat in this". He thought it was the taste I didn't like. Ā It never occurred to him that I may not actually want to eat meat. Ā Everyone is unique. Some peopleā€™s bodies w...
Dear yogi friends and family,
Close your eyes for a moment and imagine you've got every damn thing you ever dreamed of!!!
Even the stuff you crossed off your wish list cos you thought the guy in the s...
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The Muse Letter
Ā A love note for your inner world.
Inspiration, rituals, and sensual practices for a more embodied, soul-led life ā€” delivered to your inbox with care.
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